Getting Your Life Back: The Complete Guide to Recovery from Depression
This new self-help program shows you how to blend the best methods of scientifically tested treatments to win the battle against depression. By following the step-by-step instructions, you will be able to develop a Personal Plan for Recovery that you can use to get well and stay well. The flexible plan lets you learn about […]
Breaking Free from Depression: Pathways to Wellness
When it comes to treating depression, one size definitely doesn’t fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, […]